Adjustable ab workout bench Core/Abdominal workout equipment Is there a better way to use fitness equipment than going to the gym? Of course, with the ab trainer, you can exercise at any time, whether at home, in the office or in the yard. The benefits of using this adjustable strength training bench. *Relieve stress and relax your body *Burns your core, tighten the abdomen, slim waist, legs, buttocks *Build a perfect body shape *Have a healthier body Features Thickened foam 8 groups of silent rollers 3-speed angle adjustment Triangular stability structure LED display Easy to fold Sit up exercise equipment If you have this home gym workout machine, it's the equivalent of saving money on 2 equipments. The abdominal machine with the sit-up machine. Yes, it contains all the exercise functions of 2 equipments, is a full body exercise machine. Multiple workout modes *sit up *inclined leg raise *inclined climb crunch *reverse crunches *leg lifts *arm band work *push ups Core training bench, sit-up bench details Rail pulley 8 guide rail pulleys with small resistance and firmness, not easy to fall off Electronic counter Convenient operation, timely tracking of sports High elastic foam High elastic protection, does not hurt the knee Wear-resistant non-slip leather pad The leather layer is non-slip and wear-resistant, beautiful and comfortable Comfort handle Comfortable foam handle, comfortable grip and more durable Rubber anti-slip pad 4 rubber anti-slip pads, multi-gear anti-slip, wear-resistant and safer Guide rail bracket Square rail bracket, not easy to fall off, higher security Adjustable foot guard The tripod is adjustable, suitable for different groups of people